freaked out!!!

i have been running for the past few days ... at home..not on treadmill.. u noe, it's like, on the spot lor... quite lame ah... but i really ran lor.. or at least, i jogged... i got timed myself one... gradually increased from 3min to 18min... somehow, i ran 22min instead of 18 yesterday... my legs have been cramping... but it was a great feeling... cos i've ran... outdo what i tot i couldn't do... very satisfied
today, i've decided to go to the park at my place to run.. i wanted to run the distance... to see whether the past few days i've improved.. unfortunately no... i started running... then i realized it's all gone haywire... i ran 2 rounds... then i stopped liao... that equals to one round around the track... so lan rite??? my plan was to run 45 sec every 100m... but i overshot.. but i still managed to run under 3min for 400m... so that's good, rite?

i'm really pissed lor... i'd rather run on the spot than around the track... when, i'm running on the spot, i juz focus on the time, when it's around the park... i get confused... like... it's a slightly different feeling... i seriously need to go train... i hope i have determination to do it...

without struggle, there can be no progress

i muz keep that in mind... motivates me to do perservere... ya.. i actually forgot about it when i run today... that line kept me going when i was running the past few days...

right now, i juz pray the pe teacher we get tmr will juz do height and weight and not make us run... hmm...