oh dear
woke up with a terrible L neck pain. looked almost like a wry neck. minor movt of the neck to the L side brought on pain instantly.
it was so painful tt
a)when i walked to my gp, i had walk very slowly
b)i had to keep my neck extremely still to make sure there ain't any sudden movements
c)when there were sudden movt, i had to stop in my track and juz hold my neck
d)my chin was rotated to the left to ease off the pain - hence i looked funny when i walk back
e)teared in the clinic cos it was so painful and tiring to hold the neck up
f)eating breakfast -beehoon,was extremely troublesome
h)lying down on bed was OMG EXTREMELY TOUGH - like cos alot of eccentric contractions of the neck was required- it was SO PAINFUL
i)took a gazillion of pills

thankfully, after my first nap (12 to 3.15), it got slightly better
after my 2nd nap (4 to 6), it get better tt i can rotate and side flex and rotate more towards my left. and waking up was easier too
seriously hopes it gets better cos i wana go for my xmas party tmr!!!!

and i received this!


yippee! right after i top up for the postage! :))))))